Welcome to the Cranium Cafe, your source for freshly brewed inspiration.

Deb has gathered some of her most inspirational thoughts and quotes in this one place to enhance your journey of self-discovery and healing.

Please contact Deb if you find any of the quotes or thoughts particularly helpful -- or if you have a contribution you would like to see in the Cranium Cafe!

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Eating disorders are becoming more and more prevalent among both males and females. They are also affecting youth at younger ages than ever before. I treat anorexia, bulimia, and compulsive eating. This website is one of the best I've seen. I often refer to it for the most up-to-date information on eating disorders.

www.somethingfishy.org

If one can manage, stand still, work out proportions, work off the excesses, then someday it will all be just wonderful.
Julie Andrews, The Saturday Evening Post, January 29, 1966

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh

Know that beyond every ordinary explanation there is a deeper and more exciting discovery to be made.
Julie Andrews Edwards, from her book, Whangdoodles

A thing of beauty is a joy forever.
W.B Yeats

Discipline is the foundation which leaves me free to fly. If I've got discipline I can take chances. You could call it tradition. You could call it good manners. You could call it knowing you have to work hard, but I call it discipline. If you have that, you can really take off, because you have that shelf to fall back on.
Julie Andrews, London Sunday Times, May 28, 2000

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